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Hey {{first_name|bro}},
Can you think back to one time that worrying helped you?
Ok… now what about waiting?
Nope..? not that either?… Ok then, well what has helped you?
Ohhhhhhhhh.
Just doing things.
Idc if you think you know what you’re talking about, something almost always trumps nothing.
I mean even pain…
Would you choose between sitting there alone for 48 hours? Or sitting there alone for 48 hours… but you can shock yourself?
You’d shock yourself, and don’t say I’m wrong…
Source: Gemini (Google AI)
A 2014 study revealed that some people would rather endure an electric shock than be left alone with their thoughts for a short period. This study, published in Science, found that participants, particularly men, would shock themselves to avoid the boredom of simply sitting and thinking.
Yeah, and they didn’t even do 48 hours… they did “a short period of time.”
The reality is though… we’re all kind of living this experiment in real life. I mean, think about it: when was the last time you saw someone just doing nothing with their life?
I mean absolutely nothing. Just sitting there.
You haven’t, because no one does that. There are only two options…
Shock yourself or do push ups.
Shocking yourself is like playing video games or eating junk food, it’s just to past the time but it doesn’t actually do anything… there’s no purpose or end goal
Doing push ups is like everything worth while… it’s hard. it sucks. and it’s good for you.
So don’t just live day to day shocking yourself… go and do some push ups.
—John
S: 110
T: just do it