How to LOCK IN

READ OR REGRET

John cripps
May 17, 2025

Keeping up with AI is hard – we get it!

That’s why over 1M professionals read Superhuman AI to stay ahead.

Yo BRO,

Does it seem like no matter how hard you try, you can't actually lock in?

And I don’t mean a few hours of work lock in…

I mean MONTHS of grinding—because that’s what you want, right?

That would change your life… right?

Absolutely.

So here’s how to do just that:

1 Stop Being Fat:

If you actually want to lock in, this is the easiest one.

No, I’m not talking about going to the gym or doing cardio 24/7

I’m talking about eating.

More specifically, not eating.

Don’t eat carbs or any sugar because your body will spend more time digesting than actually working.

2 Eat The Frog:

No, I'm not just hungry.

Weirdly enough, this isn’t about eating…

It’s about doing the most important task you’ve got first thing in the morning.

Instead of putting it off, just force it down—like a frog.

3 Why?

Ima be honest…

I got no idea how to lock in.

Yes, you could say I’m very locked in.

But really?

I just found a random YT video, and my life completely changed.

I LITERALLY spend every single second of my life on copywriting.

And look, …

I don’t care if it’s your parents, your life, or your WHATEVER…

If you don’t have a reason why you’re even trying to make money online…

You’ll never make it.

STREAK: 17

—John

P.S. Here’s the tasks for today:

If you got any questions just ask me