I’m a big “WORK HARD” guy.

But i also think a minimal amount of rest is important.

Like if youve just worked for 16 hours, it’s not time to go and get some more work in (unless you’re in the flow or really need to get some more work done)

What you need to do is rest.

And by rest, I don’t mean go a play video games.

Or scroll tik tok.

Or some other dumb brain rot shit you keep lying to yourself about.

I mean laying on the couch doing nothing.

Or taking your dog on a walk

Or talking to your family.

Do that for like 15 min THEN get back to work.

I wrote this email because I see a lot people coping saying that them playing league of legends for 16 hours is “rest”

You can do that… once you’re making a $1 mil/mo 

Before then, work.

Then once you get there your life will be so fun you don’t want to play games ;)

Check this out if you’re struggling:

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